22 Jan 3 Drs. Rx: Cut Processed Foods to Boost Your Mood by Nathanael Kuvalis Articles Blog Tags: advice, andrew ordon, Daytime, doctors, dr. batra, dr. ho, dr. judy, dr. Judy ho, dr. nita, dr. nita landry, dr. ordon, dr. sonia batra, dr. travis, drew ordon, drs, health, Healthy, judy ho, Medical Bills, Medicine, mental, nita landry, ordon, physical, sonia batra, the doctors, the doctors cbs, the drs, thedoctors, tips, travis, travis stork, wellness Previous: 12Piece 100% Turkish Cotton Towel Set Next: NAMM 2020 – Big Improvements Coming To Denon DJ Engine Software Related posts Covid-19 & Bridges: UCSF SOM Town Hall for students March 23, 2020 Nathanael Kuvalis 0 Barley Khichdi Recipe | Details in Description Box | Jau Java Benefits | Kitchari | Uttamam Sattvam March 19, 2020 Nathanael Kuvalis 0 Lamar campuses cancel classes amid coronavirus concern March 15, 2020 Nathanael Kuvalis 0 I Tried To Heal Myself Using Crystals March 15, 2020 Nathanael Kuvalis 37 Tableau Software Demo March 14, 2020 Nathanael Kuvalis 1 Hillsborough schools to launch first mental health career track March 13, 2020 Nathanael Kuvalis 0 About The Author Nathanael Kuvalis 3 Comments PaulSpeaksASMR says: January 16, 2020 at 12:06 pm While antidepressants help in many ways, many experts are now looking towards the benefits of food (ie: the gut brain) because it's been shown that your stomach greatly influences your feelings. You don't have to be a crazy health nut (speaking of which, nuts help), but eating better has been shown to improve depression, anxiety, and other disorders Reply Sofia H says: January 16, 2020 at 6:15 pm 2nd Reply starfishgurl1984 says: January 19, 2020 at 12:49 pm I've dealt with anxiety my whole life due to my sensory processing disorder and as a result of not being diagnosed in childhood along with also being asexual, aromantic, and a demigirl but not knowing about the existence of those terms I definitely turned to processed foods in high school which in turn also increased my feelings of depression and I wasn't in a good place at all! Before finally discovering everything three years ago at the age of 32 I had ballooned up to 264 Lbs. at one point but once I was free and finally understood myself for the first time and realized I wasn't alone I cut the processed foods dramatically and lost 85+ Lbs. in the process and it completely changed my mood entirely! I whole heartedly believe in the truth to this study as a result. Reply Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment Name * Email * Save my name, email, and website in this browser for the next time I comment.