We believe that everybody can become the strongest version of themselves. No matter if you are a beginner or advanced athlete, male or female. All you need is your will and your determination to unleash your potential. And the best Coach to guide you along the way. With a personalized fitness program. That Coach is us. The Freeletics Coach. After a detailed fitness test your Freeletics Coach analyzes your strengths and weaknesses. So don´t worry if you´ve never exercised before. Because on the basis of your own fitness level the Coach plans and starts your personalized training with access to all Freeletics workouts and exercises. The Coach guides you through your own weekly workout plan with detailed instructions and the correct range of motion. Begin with a dynamic warmup to avoid injuries. Work out without excuses. Intense. Focused. Faster. Stronger. Repeat. Again. You did it. Don´t forget to stretch to optimize the effect of your training. The Coach continuously adapts to your feedback and will personalize your training program accordingly to get you in the shape of your life. Like any good Coach he will always be by your side. Anytime, anywhere. He will track your performance, display how you get better and better with each workout, how you beat your Personal Best and earn the respect of other athletes. Welcome to Team Freeletics. A fast growing worldwide community that has also decided to become their strongest version. Choose the focus and goal of your training and the Coach will take you to the next level. And finally… to the strongest version of yourself. Get your Coach now.